{"id":9737,"date":"2019-12-02T23:00:32","date_gmt":"2019-12-02T23:00:32","guid":{"rendered":"https:\/\/alive.uy\/?page_id=9737"},"modified":"2024-03-31T23:18:54","modified_gmt":"2024-03-31T23:18:54","slug":"blog","status":"publish","type":"page","link":"https:\/\/alive.uy\/pt-br\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class=\"mkdf-blog-list-holder mkdf-bl-masonry mkdf-bl-three-columns mkdf-small-space mkdf-bl-pag-no-pagination\"  data-type=masonry data-number-of-posts=-1 data-number-of-columns=3 data-space-between-items=small data-order-by=date data-order=ASC data-image-size=full data-title-tag=h5 data-excerpt-length=40 data-post-info-section=yes data-post-info-image=yes data-post-info-author=no data-post-info-date=yes data-post-info-category=no data-post-info-comments=no data-post-info-like=no data-post-info-share=no data-read-more=yes data-pagination-type=no-pagination data-max-num-pages=0 data-next-page=2>\n\t<div class=\"mkdf-bl-wrapper mkdf-outer-space\">\n\t\t<ul class=\"mkdf-blog-list\">\n\t\t\t<div class=\"mkdf-bl-grid-sizer\"><\/div>\n\t\t\t<div class=\"mkdf-bl-grid-gutter\"><\/div>\n\t\t\t<li class=\"mkdf-bl-item mkdf-item-space clearfix\">\n\t<div class=\"mkdf-bli-inner\">\n\t\t\n        <div class=\"mkdf-bli-content\">\n\n\t        <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date published updated\">\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/2020\/01\/\">\n    \n        janeiro 21, 2020        <\/a>\n    <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>\n<h5 itemprop=\"name\" class=\"entry-title mkdf-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/como-manter-habitos-saudaveis-durante-o-verao\/\" title=\"Como manter h\u00e1bitos saud\u00e1veis \u200b\u200bdurante o ver\u00e3o\">\n            Como manter h\u00e1bitos saud\u00e1veis \u200b\u200bdurante o ver\u00e3o            <\/a>\n    <\/h5>\n            <div class=\"mkdf-bli-excerpt\">\n\t\t        \t\t<div class=\"mkdf-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"mkdf-post-excerpt\">\n\t\t\t\tManter h\u00e1bitos saud\u00e1veis no ver\u00e3o nem sempre \u00e9 f\u00e1cil! Aqui est\u00e1 um guia para manter a forma em suas f\u00e9rias.\t\t\t<\/p>\n\t\t<\/div>\n\t            <\/div>\n                            <div class=\"mkdf-bli-info\">\n\t                \t<div class=\"mkdf-post-read-more-button\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/como-manter-habitos-saudaveis-durante-o-verao\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-blog-list-button\"  >\r    <span class=\"mkdf-btn-text\">DISCOVER<\/span>\r    \t<\/a>\t<\/div>\n                <\/div>\n                    <\/div>\n\t<\/div>\n<\/li><li class=\"mkdf-bl-item mkdf-item-space clearfix\">\n\t<div class=\"mkdf-bli-inner\">\n\t\t\n        <div class=\"mkdf-bli-content\">\n\n\t        <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date published updated\">\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/2020\/01\/\">\n    \n        janeiro 29, 2020        <\/a>\n    <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>\n<h5 itemprop=\"name\" class=\"entry-title mkdf-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/altere-a-ingestao-de-bebida-acucarada-por-agua-para-reduzir-o-risco-de-diabetes\/\" title=\"Altere a ingest\u00e3o de bebida a\u00e7ucarada por \u00e1gua para reduzir o risco de diabetes.\">\n            Altere a ingest\u00e3o de bebida a\u00e7ucarada por \u00e1gua para reduzir o risco de diabetes.            <\/a>\n    <\/h5>\n            <div class=\"mkdf-bli-excerpt\">\n\t\t        \t\t<div class=\"mkdf-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"mkdf-post-excerpt\">\n\t\t\t\tO estudo de Harvard demonstra a rela\u00e7\u00e3o do desenvolvimento do diabetes com refrigerantes e bebidas a\u00e7ucaradas,\t\t\t<\/p>\n\t\t<\/div>\n\t            <\/div>\n                            <div class=\"mkdf-bli-info\">\n\t                \t<div class=\"mkdf-post-read-more-button\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/altere-a-ingestao-de-bebida-acucarada-por-agua-para-reduzir-o-risco-de-diabetes\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-blog-list-button\"  >\r    <span class=\"mkdf-btn-text\">DISCOVER<\/span>\r    \t<\/a>\t<\/div>\n                <\/div>\n                    <\/div>\n\t<\/div>\n<\/li><li class=\"mkdf-bl-item mkdf-item-space clearfix\">\n\t<div class=\"mkdf-bli-inner\">\n\t\t\n        <div class=\"mkdf-bli-content\">\n\n\t        <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date published updated\">\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/2020\/02\/\">\n    \n        fevereiro 5, 2020        <\/a>\n    <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>\n<h5 itemprop=\"name\" class=\"entry-title mkdf-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/um-estilo-de-vida-saudavel-pode-ajudar-a-prevenir-o-cancer\/\" title=\"Um estilo de vida saud\u00e1vel pode ajudar a prevenir o c\u00e2ncer\">\n            Um estilo de vida saud\u00e1vel pode ajudar a prevenir o c\u00e2ncer            <\/a>\n    <\/h5>\n            <div class=\"mkdf-bli-excerpt\">\n\t\t        \t\t<div class=\"mkdf-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"mkdf-post-excerpt\">\n\t\t\t\tUm estudo que mostra como um estilo de vida saud\u00e1vel previne o c\u00e2ncer\t\t\t<\/p>\n\t\t<\/div>\n\t            <\/div>\n                            <div class=\"mkdf-bli-info\">\n\t                \t<div class=\"mkdf-post-read-more-button\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/um-estilo-de-vida-saudavel-pode-ajudar-a-prevenir-o-cancer\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-blog-list-button\"  >\r    <span class=\"mkdf-btn-text\">DISCOVER<\/span>\r    \t<\/a>\t<\/div>\n                <\/div>\n                    <\/div>\n\t<\/div>\n<\/li><li class=\"mkdf-bl-item mkdf-item-space clearfix\">\n\t<div class=\"mkdf-bli-inner\">\n\t\t\n        <div class=\"mkdf-bli-content\">\n\n\t        <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date published updated\">\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/2020\/02\/\">\n    \n        fevereiro 12, 2020        <\/a>\n    <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>\n<h5 itemprop=\"name\" class=\"entry-title mkdf-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/e-tarde-demais-para-recuperar-sua-boa-postura\/\" title=\"\u00c9 tarde demais para recuperar sua boa postura?\">\n            \u00c9 tarde demais para recuperar sua boa postura?            <\/a>\n    <\/h5>\n            <div class=\"mkdf-bli-excerpt\">\n\t\t        \t\t<div class=\"mkdf-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"mkdf-post-excerpt\">\n\t\t\t\tFornecemos informa\u00e7\u00f5es sobre higiene da coluna e dicas para melhorar sua postura.\t\t\t<\/p>\n\t\t<\/div>\n\t            <\/div>\n                            <div class=\"mkdf-bli-info\">\n\t                \t<div class=\"mkdf-post-read-more-button\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/e-tarde-demais-para-recuperar-sua-boa-postura\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-blog-list-button\"  >\r    <span class=\"mkdf-btn-text\">DISCOVER<\/span>\r    \t<\/a>\t<\/div>\n                <\/div>\n                    <\/div>\n\t<\/div>\n<\/li><li class=\"mkdf-bl-item mkdf-item-space clearfix\">\n\t<div class=\"mkdf-bli-inner\">\n\t\t\n        <div class=\"mkdf-bli-content\">\n\n\t        <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date published updated\">\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/2020\/02\/\">\n    \n        fevereiro 18, 2020        <\/a>\n    <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>\n<h5 itemprop=\"name\" class=\"entry-title mkdf-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/voce-esta-dormindo-o-suficiente\/\" title=\"Voc\u00ea est\u00e1 dormindo o suficiente?\">\n            Voc\u00ea est\u00e1 dormindo o suficiente?            <\/a>\n    <\/h5>\n            <div class=\"mkdf-bli-excerpt\">\n\t\t        \t\t<div class=\"mkdf-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"mkdf-post-excerpt\">\n\t\t\t\tConhe\u00e7a os efeitos negativos no corpo da falta de descanso e dicas para melhorar a qualidade do sono.\t\t\t<\/p>\n\t\t<\/div>\n\t            <\/div>\n                            <div class=\"mkdf-bli-info\">\n\t                \t<div class=\"mkdf-post-read-more-button\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/voce-esta-dormindo-o-suficiente\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-blog-list-button\"  >\r    <span class=\"mkdf-btn-text\">DISCOVER<\/span>\r    \t<\/a>\t<\/div>\n                <\/div>\n                    <\/div>\n\t<\/div>\n<\/li><li class=\"mkdf-bl-item mkdf-item-space clearfix\">\n\t<div class=\"mkdf-bli-inner\">\n\t\t\n        <div class=\"mkdf-bli-content\">\n\n\t        <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date published updated\">\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/2020\/02\/\">\n    \n        fevereiro 28, 2020        <\/a>\n    <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>\n<h5 itemprop=\"name\" class=\"entry-title mkdf-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/os-beneficios-fisicos-do-yoga\/\" title=\"Os benef\u00edcios f\u00edsicos do yoga\">\n            Os benef\u00edcios f\u00edsicos do yoga            <\/a>\n    <\/h5>\n            <div class=\"mkdf-bli-excerpt\">\n\t\t        \t\t<div class=\"mkdf-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"mkdf-post-excerpt\">\n\t\t\t\tDescubra os benef\u00edcios f\u00edsicos que praticamos yoga.\t\t\t<\/p>\n\t\t<\/div>\n\t            <\/div>\n                            <div class=\"mkdf-bli-info\">\n\t                \t<div class=\"mkdf-post-read-more-button\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/os-beneficios-fisicos-do-yoga\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-blog-list-button\"  >\r    <span class=\"mkdf-btn-text\">DISCOVER<\/span>\r    \t<\/a>\t<\/div>\n                <\/div>\n                    <\/div>\n\t<\/div>\n<\/li><li class=\"mkdf-bl-item mkdf-item-space clearfix\">\n\t<div class=\"mkdf-bli-inner\">\n\t\t\n        <div class=\"mkdf-bli-content\">\n\n\t        <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date published updated\">\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/2020\/03\/\">\n    \n        mar\u00e7o 2, 2020        <\/a>\n    <meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>\n<h5 itemprop=\"name\" class=\"entry-title mkdf-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/metade-de-nos-enfrenta-obesidade-mostram-projecoes\/\" title=\"Metade de n\u00f3s enfrenta obesidade, mostram proje\u00e7\u00f5es\">\n            Metade de n\u00f3s enfrenta obesidade, mostram proje\u00e7\u00f5es            <\/a>\n    <\/h5>\n            <div class=\"mkdf-bli-excerpt\">\n\t\t        \t\t<div class=\"mkdf-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"mkdf-post-excerpt\">\n\t\t\t\tAs proje\u00e7\u00f5es s\u00e3o devastadoras; em menos de 10 anos, metade dos adultos ser\u00e1 obesa.\t\t\t<\/p>\n\t\t<\/div>\n\t            <\/div>\n                            <div class=\"mkdf-bli-info\">\n\t                \t<div class=\"mkdf-post-read-more-button\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alive.uy\/pt-br\/metade-de-nos-enfrenta-obesidade-mostram-projecoes\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-blog-list-button\"  >\r    <span class=\"mkdf-btn-text\">DISCOVER<\/span>\r    \t<\/a>\t<\/div>\n                <\/div>\n                    <\/div>\n\t<\/div>\n<\/li>\t\t<\/ul>\n\t<\/div>\n\t<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/alive.uy\/pt-br\/wp-json\/wp\/v2\/pages\/9737"}],"collection":[{"href":"https:\/\/alive.uy\/pt-br\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alive.uy\/pt-br\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alive.uy\/pt-br\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/alive.uy\/pt-br\/wp-json\/wp\/v2\/comments?post=9737"}],"version-history":[{"count":1,"href":"https:\/\/alive.uy\/pt-br\/wp-json\/wp\/v2\/pages\/9737\/revisions"}],"predecessor-version":[{"id":9738,"href":"https:\/\/alive.uy\/pt-br\/wp-json\/wp\/v2\/pages\/9737\/revisions\/9738"}],"wp:attachment":[{"href":"https:\/\/alive.uy\/pt-br\/wp-json\/wp\/v2\/media?parent=9737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}