ANTIESTRÉS 7 NIGHTS ALIVE RATE
RECOVER YOUR BALANCE
Fatigue, anxiety, migraines, are some of the symptoms of stress that the speed of modern life puts you through.
This Program is specially designed so that you can recover your energy balance through proper exercise and diet and for this in Alive We give you two options, so you can choose how to make your change: PREMIUM RATE OR ALIVE RATE
CONSULTATIONS AND STUDIES
PROFESSIONAL CONSULTS
• Medical consultation with a Doctor of General Medicine
• Check with Nutritionist and 3D Body Scanner to check in
• Consultation with Doctor Esthetician
• Consultation with cosmetologist and Facial Scanner
• Consultation with Psychologist
• Control and follow-up consultation with Nutritionist
• Check with Nutritionist and Body Scanner 3D to check out
EUROPEAN EQUIPMENT TREATMENTS
• A session of Wellness Maniluvio and Pediluvio
• A Massage Alive Relax
• A Circuit Alive Relax composed of Under Water Massage, Exfoliating and moisturizing treatment on Alive Water Mattress or Himalayan Salt and Scottish Shower
• A Circuit Alive Sensations including Relax Pool, Ice Fountain, Under Water Massage Shower Sensations Alive
• A session of Massage Experience
• A Reflexology session
• A session of Alive Zero Gravity
ACTIVITIES
OUTDOORS ACTIVITIES
Trekking
Active walk
Running
Bikes
PHYSICAL ACTIVITIES IN POOLS WITH VANGUARD EQUIPMENT
Acquaspinning
Acquazumba
Acquajump
Water walker
Acquaeliptic
Hydrogym
HOLISTIC ACTIVITIES
Yoga
Meditation
Breathing
Mandalotherapy
PERSONALIZED TRAINING WITH KINESIS HIGH-RANGE EQUIPMENT
Spine hygiene
Stretching
Calisthenics
Subaerobic exercise
Fitness
PLAYFUL ACTIVITIES
Cinema night
Dance night
Board games night
Karaoke Night
Live music
Tango show
Latin rhythms
Bingo with prizes
Cooking class
TRAVEL OF THERMAL CONTRAST
Alive Indoor and outdoor paths on a daily basis
SERVICES
• 5 Luxury Stars Hospitality
• Daily and personalized follow-up by Health Coaches.
• Nursing service.
• Personalized phytotherapy.
• Custom herbal teas.
• Food Alive Gourmet personalized with 6 daily meals:
Breakfast, lunch, dinner and 3 daily snacks.
• Nutritional follow-up during the stay.
• Talks and workshops by the medical team of Alive.
• Healthy cooking classes.
• Nightly entertainment: Live music, Special shows, Games.
STAY FINISHING
• A final consultation with our multidisciplinary professional team is included to evaluate the objectives achieved and develop the recommendation of guidelines to follow to continue with the reeducation of habits
• Delivery of Health Plan.
OPINIONS OF OUR GUESTS
